| Diet fads, advice, my 50 cents worth and an attempt at Paleo |
| Posted: 9:00AM Jun 19th in Gareth Harrington's Blog |
I am not a massive dieter and can hardly pass a buffet without eating everything and when that runs out everyone starting with the weak and the slow, but having had to change body shape from a normal of round … Continue reading → |
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| Baynesfield MTB with a bit about Tri TTing V MTBing |
| Posted: 9:09AM Jun 18th in Gareth Harrington's Blog |
Sunday was the Baynesfiled 65km MTB for me, having had bit of man flu and been chilling hard for 3 days, I had ants in my pants and decided to just dress up and show up. It was a very fresh … Continue reading → |
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| Varsity College Series Race 2 |
| Posted: 4:26PM Jun 12th in Gareth Harrington's Blog |
http://youtu.be/isusHQ5jAt8 So on Sunday we set off for some Varsity College Series fun at Shongweni Reserve, the clouds came but luckily enough the huge storm never did. The vibe was still there and a decent crowd showed up. Usually not … Continue reading → |
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| Monday Motivation |
| Posted: 8:14AM Jun 10th in Gareth Harrington's Blog |
I think that this video has become more relevant in todays age of social media, where talk is cheap and opinions a dime a dozen. It is that simple folks, you either a “talker” or a “doer”, there are not … Continue reading → |
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| SOUTH AFRICAN AND AFRICAN DUATHLON CHAMPIONSHIP 2013 |
| Posted: 11:03AM Jun 9th in Mikaela Jonsson's Blog |
Off to Potchefstroom we went, I was excited to race my second duathlon national ever! Still very new to the sport but I just enjoy it so much.
I am still first year in my category and moving up to the U17 age group my distance has doubled from last year.
We arrived the day before the race in the afternoon after a long drive. I practiced the ride route with a... |