Team News
Posted: 9:00PM Mar 25th in Mikaela Jonsson's Blog

This past weekend was spent in East London, one of my favourite Tri Venues.
Personally I did not feel like I had one of my best rac...
Midlands Ultra Triathlon 2014
Posted: 2:28PM Mar 8th in Mikaela Jonsson's Blog
The Midlands Ultra Triathlon is always one of my favourite events! 
I was looking forward to a fun race and hopefully finishing a...
February Rap-up: Menlopark track & Field Meet & Global 11 Triathlon
Posted: 3:09PM Feb 28th in Mikaela Jonsson's Blog
I had quite a fun time racing around the country in February, I ran at The Menlopark athletics meet in Pretoria, it was my first track meet of the season,I won my 800m and came 2nd in my 400m.

Posted: 8:23PM Jan 26th in Mikaela Jonsson's Blog

I had a great race at the KZN Champs this year :) despite continuing my training through the event, it was ...
70.3 a Week To Go Tips to Try Help.
Posted: 12:29PM Jan 20th in Gareth Harrington's Blog
So we are sitting a week away staring down the barrel of 70.3, and I am getting flooded with emails and Facebook messgaes from guys and girls wanting advice, from people wanting to go faster to 70.3 virgins. So to … Continue reading